IMPORTANCE OF PHYSICAL EDUCATION

Authors

  • Shermamatova Sayyoraxon Saydaxmadovna Author

Keywords:

Keywords: physical education, anthropometry, hypodynamia, endorphins, cognitive development, immunomodulation, valeology, metabolic syndrome, neuroplasticity.

Abstract

This article examines the comprehensive effects of physical education on the human organism, psyche, and social life. It explores the role of physical activity in addressing the problem of hypodynamia, its importance in maintaining hormonal balance, and its methodological foundations in developing intellectual potential. The article also analyzes the preventive significance of physical education from the perspectives of modern sports medicine and valeology.

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Published

2025-12-25

Issue

Vol. 59 No. 5 (2025): ЛУЧШИЕ ИНТЕЛЛЕКТУАЛЬНЫЕ ИССЛЕДОВАНИЯ | ЧАСТЬ-59 | ТОМ-5

Section

Articles