YOSH BASKETBOLCHILARNING O’NG VA CHAP QO’LDA SAVATGA TO’P TASHLASH QOBILYATINI TAKOMILLASHTIRISH
Keywords:
Kalit so‘zlar:Basketbol, yosh basketbolchilar, savatga to‘p tashlash, o‘ng va chap qo‘l, texnik tayyorgarlik, koordinatsiya, mashq uslublari., Keywords:Basketball, young basketball players, shooting to the basket, right and left hand, technical training, coordination, training methods.Abstract
Annotatsiya:Ushbu ilmiy maqolada yosh basketbolchilarning o‘ng va chap qo‘lda savatga to‘p tashlash texnikasini takomillashtirishga qaratilgan maxsus mashqlar tizimining samaradorligi o‘rganildi. Tadqiqot jarayonida 12–14 yoshli basketbolchilar bilan olib borilgan tajriba-sinov mashg‘ulotlari asosida ikki qo‘lda to‘p tashlash aniqligi, koordinatsion qobiliyatlar va texnik mahorat darajasidagi o‘zgarishlar tahlil qilindi. Olingan natijalar maxsus tanlangan mashqlar yosh basketbolchilarning texnik tayyorgarligini sezilarli darajada oshirishini ko‘rsatdi.
Abstract:This scientific article examines the effectiveness of a system of special exercises aimed at improving young basketball players’ ability to shoot the ball into the basket using both the right and left hands. During the research process, experimental training sessions were conducted with basketball players aged 12–14, and changes in shooting accuracy with both hands, coordination abilities, and technical skill levels were analyzed. The results obtained indicate that specially selected exercises significantly enhance the technical preparedness of young basketball players.
