MAVZU: QISQA MASOFAGA YUGURUVCHILARNING YILLIK TAYYORGARLIK SIKLIDA TEXNIK-TAKTIK TAYYORGARLIKNI TAKOMILLASHTIRISH
Keywords:
Kalit so‘zlar: qisqa masofa, yugurish, texnik tayyorgarlik, taktik tayyorgarlik, yillik sikl, sportchi, yengil atletika, mashg‘ulot, reaksiya vaqti, Keywords: short distance, running, technical training, tactical training, annual cycle, athlete, athletics, training, reaction time.Abstract
Annotatsiya: Ushbu maqolada qisqa masofaga yuguruvchilarning yillik tayyorgarlik siklida texnik va taktik tayyorgarlikni takomillashtirish masalalari yoritilgan. Sportchilarning yuqori natijalarga erishishi ularning texnikasi va taktikasini chuqur o‘zlashtirishiga bog‘liq. Maqolada tayyorgarlik bosqichlari, texnik va taktikaning asosiy jihatlari, shuningdek, ularni takomillashtirish usullari tahlil qilinadi. Mavzuga ilmiy-uslubiy yondashuv asosida qaralgan bo‘lib, u murabbiylar va sportchilarga amaliy yordam sifatida xizmat qilishi mumkin.
Abstract: This article discusses the issues of improving technical and tactical preparation of sprinters during the annual training cycle. The achievement of high results by athletes depends on their deep mastery of technique and tactics. The article analyzes the stages of preparation, the main aspects of technique and tactics, as well as methods for their improvement. The topic is approached based on a scientific and methodological approach, which can serve as practical assistance to coaches and athletes.
