DAILY ROUTINE OF SUCCESSFUL STUDENTS

Authors

  • Ozodova Mavludabonu Akbar qizi Author

Keywords:

student success, energy management, daily routine, deep work, time blocking, focus management, eat that frog, productivity, sleep hygiene.

Abstract

This article analyzes the principles of an effective daily routine for successful students, based on the concepts from the ‘Time for growth’ youtube video. The article argues that academic success is rooted in strategic energy management rather than just long hours of studying. The main strategies discussed include: establishing ‘Morning victory’ by delaying phone use and tackling the most challenging task first, implementing deep work sessions separated by quality, screen-free breaks to maximize learning efficiency, and prioritizing sleep and recovery as essential elements for cognitive consolidation and sustained productivity. The article encourages students to embrace discipline and strategic scheduling for a balanced and high-achieving academic life.

Author Biography

  • Ozodova Mavludabonu Akbar qizi

    O’zbekiston davlat jahon tillari universiteti talabasi

Published

2025-12-17