PSYCHOLOGICAL FOUNDATIONS OF ATHLETES’ TECHNICAL TRAINING

Authors

  • Rustamov Elnor Bakhtiyorovich Author

Keywords:

Athlete preparation, Technical training, Psychological foundations, Attention and concentration, Motivation, Stress management, Motor memory, Coach-athlete relationship.

Abstract

The article provides a scientific analysis of the psychological foundations of athletes’ technical training. It is shown that the effectiveness of technical preparation depends not only on physical exercises but also on psychological factors. This article highlights the importance of applying psychological approaches in the process of technical training and demonstrates their potential application in sports psychology and pedagogical practice.

Author Biography

  • Rustamov Elnor Bakhtiyorovich

    Bukhara State University, Theory and Methodology

    of Physical Education and Sports, Independent

    Researcher;Department of Social Sciences, Zarmed

    University, Lecturer

Published

2026-01-08