MODERN TRENDS IN THE DEVELOPMENT OF TECHNICAL TRAINING IN SAMBO WRESTLING
Keywords:
sambo wrestling, technical training, combat sports, training, innovative technologies, individualization, biomechanical analysis.Abstract
The article examines modern trends in the development of technical training in sambo wrestling. It is emphasized that at the present stage of combat sports, technical training acquires strategic importance in improving the effectiveness of competitive performance. It is noted that the process of forming the technical mastery of sambo athletes requires a comprehensive approach that includes biomechanical, psychophysiological, and pedagogical aspects.
Particular attention is paid to such trends as the individualization of the training process, the integration of technical and tactical training, and the use of digital technologies and biomechanical motion analysis. It is noted that the introduction of innovative methods and scientific monitoring makes it possible to optimize the learning process, improve the accuracy and variability of technique execution, and reduce the risk of injuries.
The author concludes that the modern system of technical training in sambo should be based on the principles of scientific validity, adaptability, and awareness, ensuring not only the development of motor skills but also the formation of a creative, tactically-minded athlete.