VITAMINLARNING INSON SALOMATLIGIGA TA’SIRI
Keywords:
Kalit so‘zlar: Vitaminlar, sog‘liq, immunitet, ovqatlanish, yetishmovchilik, profilaktika, biologik faol moddalar.Abstract
Annotatsiya
Ushbu maqolada vitaminlarning inson salomatligidagi o‘rni, ularning biologik funksiyalari hamda yetishmovchiligi va ortiqcha iste’molining oqibatlari ilmiy asosda tahlil qilingan. Vitaminlarning organizmdagi almashinuv jarayonlaridagi ahamiyati, immunitet tizimini mustahkamlashdagi roli hamda asab tizimi va yurak-qon tomir faoliyatiga ta’siri keng yoritilgan. Shuningdek, vitamin yetishmovchiligi oqibatida yuzaga keladigan kasalliklar, ularning profilaktikasi hamda sog‘lom ovqatlanish orqali oldini olish choralari ko‘rib chiqilgan. Maqolada xalqaro ilmiy adabiyotlar hamda O‘zbekiston sharoitidagi amaliy tajribalar asosida xulosalar berilgan.
References
1. World Health Organization. Vitamin and Mineral Nutrition Information System. – Geneva, 2022.
2. FAO/WHO. Human Vitamin and Mineral Requirements. – Rome, 2021.
3. Shavkatov N. Inson salomatligida vitaminlarning ahamiyati. – Toshkent: Fan, 2020.
4. NIH. Office of Dietary Supplements: Fact Sheets on Vitamins. – Washington, 2022.
5. Gibney M. Nutrition and Health. – Oxford University Press, 2019.
6. O‘zbekiston Respublikasi Sog‘liqni saqlash vazirligi hisobotlari. – Toshkent, 2022.
7. Murray R. Biochemistry. – McGraw-Hill, 2021.
8. Zaytsev V. Biokimyo va vitaminologiya. – Moskva, 2020.
9. Harvard School of Public Health. Vitamins and Minerals: A Global Perspective. – 2021.
10. Kendall A. The Role of Micronutrients in Health. – Springer, 2022.
11. Abdunazarovna B. B. et al. VITAMININING INSON ORGANIZMIDAGI AHAMIYATI, FOYDALI VA ZARALI JIHATLARI //JOURNAL OF APPLIED MEDICAL SCIENCES. – 2024. – Т. 7. – №. 3. – С. 18-25.
12. Abdurasulova K. et al. Changes in Milk Production and Quality Indicators of Milk Flow (Goats) in Accordance With their Origin and Feeding //MAKTABGACHA VA MAKTAB TA’LIMI JURNALI. – 2025. – Т. 3. – №.
