A COMPREHENSIVE ANALYSIS OF HEALTHY LIFESTYLE, PREVENTION, AND TREATMENT

Authors

  • Sodiqjonov Saidakbarxon Author

Keywords:

Healthy lifestyle, disease prevention, medical treatment, nutrition, physical activity, mental health, wellness, chronic disease management, health promotion, preventive medicine

Abstract

A Comprehensive Analysis of Healthy Lifestyle, Prevention, and Treatment

Relevance: The high prevalence of chronic, Non-Communicable Diseases (NCDs), a major global health challenge, necessitates a paradigm shift in healthcare delivery from reactive treatment to proactive prevention. A large proportion of NCD cases are directly linked to modifiable lifestyle factors.

References

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2.Harvard T.H. Chan School of Public Health. (2019). The Nutrition Source: Healthy Eating Plate. Harvard University Press.

3.Sallis, J. F., & Patrick, K. (2000). Physical Activity Guidelines for Health: Current Recommendations and Research. Journal of American Medical Association, 284(6), 674–677.

4.Katz, D. L., & Ali, A. (2009). Preventive Medicine, Integrative Medicine, and the Healthy Lifestyle. American Journal of Lifestyle Medicine, 3(6), 412–421.

5.Haskell, W. L., Lee, I.-M., Pate, R. R., et al. (2007). Physical Activity and Public Health: Updated Recommendations for Adults. Medicine & Science in Sports & Exercise, 39(8), 1423–1434.

6.Mayo Clinic Staff. (2021). Healthy Lifestyle: Nutrition and Physical Activity. Mayo Clinic Publications.

Published

2025-12-11

How to Cite

[1]
2025. A COMPREHENSIVE ANALYSIS OF HEALTHY LIFESTYLE, PREVENTION, AND TREATMENT. Ustozlar uchun. 85, 5 (Dec. 2025), 29–33.