STRESSNI BARTARAF ETISHDA TRENINGLARNI AHAMIYATI

Authors

  • SHOMUROTOV ULUGBEK MELIKBOBOYEVICH Author
  • YULDASHEVA SEVINCH RUSTAM QIZI Author

Keywords:

stress, kayfiyat, qaxr-g’azab, tushkunlik, agressiya, terapiya, suxbat, kuzatish

Abstract

Ushbu maqolada insonlardagi asab buzilishlarining sabablari va namoyon bo’lishi, uni oldini olish, stressing bartaraf etishdagi psixotreninglarning ahmayati haqida to’xtalib o’tilgan

Author Biographies

  • SHOMUROTOV ULUGBEK MELIKBOBOYEVICH

    Denov tadbirkorlik va pedagogika instituti Pedagogika fakulteti, Pedagogika va psixologiya kafedrasi o’qituvchisi (maqola ilmiy raxbari) ulugbekshomurotov986@gmail.com

    https://orcid.org/0009-0008-8004-499X

  • YULDASHEVA SEVINCH RUSTAM QIZI

    Denov tadbirkorlik va pedagogika instituti

    Psixologiya ta’lim yo’nalish talabasi

Published

2025-10-22

How to Cite

STRESSNI BARTARAF ETISHDA TRENINGLARNI AHAMIYATI. (2025). KONFERENSIYA, 1(1), 104-113. https://journalss.org/index.php/conf/article/view/3176