STRESSNING ASAB TIZIMI VA ORGANIZMGA TA’SIRI

Authors

  • Yusupova Sevinch Author
  • Bahodirova Mohichehra Author
  • Xayrullayeva Maftuna Ibodullayevna Author

Keywords:

Kalit so’zlar: Steess,organizm,qisqa muddatli stress,uzoq muddatli stress,immun tizim,qon bosimi,nerv tizimi

Abstract

Anotatsiya: Qisqa muddatli stress organizmning tezkor javob mexanizmini ishga solib, yurak urishi, qon bosimi va energiya sarfini oshiradi, bu holat xavfga qarshi kurashishda yordam beradi. Uzoq muddatli stress esa immun tizimining zaiflashishi, yuqori qon bosimi, gormonlarning nomutanosibligi, nerv tizimining buzilishi va psixologik muammolar kabilarga olib keladi. Shu sababli stressni boshqarish sog‘liqni saqlashda muhim ahamiyatga ega.

References

1. Lazarus, R.S., & Folkman, S. Stress, appraisal, and coping. New York: Springer Publishing Company(1984).

2. Sapolsky, R.M. Why Zebras Don’t Get Ulcers. New York: Henry Holt and Company.(2004)

3. Selye, H. The Stress of Life. McGraw-Hill.(1956)

4. https://toping.uz/stress-nima-va-u-nimasi-bilan-xavfli-stressning-salomatlikka-tasiri-haqida/amp

5. https://uz.wikipedia.org/wiki/Stress

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Published

2025-10-12

Issue

Vol. 86 No. 1 (2025): JOURNAL OF NEW CENTURY INNOVATIONS|Volume-86|Issue-1

Section

Articles

How to Cite

Yusupova Sevinch, Bahodirova Mohichehra, & Xayrullayeva Maftuna Ibodullayevna. (2025). STRESSNING ASAB TIZIMI VA ORGANIZMGA TA’SIRI. JOURNAL OF NEW CENTURY INNOVATIONS, 86(1), 244-246. https://journalss.org/index.php/new/article/view/2352