STRESSNING IJTIMOIY-PSIXOLOGIK XUSUSIYATLARI
Keywords:
Kalit so‘zlar: stress, psixologiya, emotsional holat, ijtimoiy muhit, ruhiy zo‘riqish, motivatsiya, moslashuv, psixologik yordamAbstract
Mazkur maqolada stressning ijtimoiy-psixologik xususiyatlari, uning inson ruhiyati va ijtimoiy munosabatlariga ta’siri yoritiladi. Shuningdek, stressning kelib chiqish sabablari, emotsional holatlarga ta’siri hamda uni bartaraf etishning psixologik usullari tahlil qilinadi.
References
1. Arnsten A.F.T. Stress signalling pathways that impair prefrontal cortex structure and function // Nature Reviews Neuroscience. — 2009. — Vol. 10. — P. 410–422.
2. Baumgartner S.E., Weeda W.D., van der Heijden L.L., Huizinga M. The relationship between media multitasking and executive function in early adolescents // Journal of Early Adolescence. — 2014. — Vol. 34. — P. 1120–1144.
3. Baumeister R.F., Tierney J. Willpower: Rediscovering the greatest human strength. — New York: Penguin Press, 2011. — 291 p.
4. Csikszentmihalyi M. Flow: The psychology of optimal experience. — New York: Harper Perennial, 1990. — 303 p.
5. Epel E., Blackburn E., Lin J., Dhabhar F., Adler N., Morrow J., Cawthon R. Accelerated telomere shortening in response to life stress // Proceedings of the National Academy of Sciences. — 2004. — Vol. 101. — P. 17312–17315.
6. Kabat-Zinn J. Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. — New York: Delta Trade Paperback, 2005. — 467 p.
7. Loh K.K., Kanai R. Higher media multi-tasking activity is associated with smaller gray-matter density in the anterior cingulate cortex // PLoS ONE. — 2014. — Vol. 9. — e106698.
8. McEwen B.S. Stressed or stressed out: What is the difference? // Journal of Psychiatry and Neuroscience. — 2005. — Vol. 30. — P. 315–318.
9. Ophir E., Nass C., Wagner A.D. Cognitive control in media multitaskers // Proceedings of the National Academy of Sciences. — 2009. — Vol. 106. — P. 15583–15587.
10. Ziyo.net
