SPORT FAOLIYATINING ORGANIZMNING IMMUN TIZIMIGA TA’SIRI
Keywords:
Kalit sozlar: sport faoliyati, immun tizim, jismoniy faollik, immunitet, sog‘liq, stress, immun javob.Abstract
Annotatsiya: Ushbu maqolada sport faoliyatining inson organizmining immun tizimiga qanday ta’sir ko‘rsatishi o‘rganildi. Sport va jismoniy faollikning immunitetga ijobiy ta’siri, uning kuchayishi va himoya mexanizmlarining yaxshilanishi ilmiy jihatdan tahlil qilindi. Shuningdek, sport bilan shug‘ullanishning immunitetni pasaytiruvchi holatlari ham ko‘rib chiqildi.
References
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