ESHKAK ESHISH SPORTIDA MUVOZANATNI SAQLASH VA QAYIQNI BOSHQARISH

Authors

  • Djoldasova Gozzal Mayrambayevna Author
  • Ishtayev Javlon Mavlonboyevich Author

Keywords:

yakkalik va ikki kishilik qayiqlar, maxsus tayorgarlik davri, temp, balans.

Abstract

akademik eshkak eshish sportida yakkalik va ikki kishilik 
qayiqlarda shug’illanuvchi sportchilarning maxsus tayorgarlik davridagi mashqlarni 
individual olib borish va qayiqni boshqarish jarayonida temp, balans, ritmlarni nazorat 
qilish va rivojlantirish orqali  sportchi natijalarini yaxshilab borish. 

References

1. H.L.Fourie, I.W.Fourie An Introduction to Rowing UK, 2013

2. John Chase Power to the Raddle: Exercises to Improve your Canoe and Kayak

Paddling USA, 2014

3. Korbut V.M. Eshkak eshish sporti o’quv qo’llanma (SPMO kursi uchun) O’zDJTI

2011 y.

Published

2025-11-02

How to Cite

ESHKAK ESHISH SPORTIDA MUVOZANATNI SAQLASH VA QAYIQNI BOSHQARISH. (2025). ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ ИДЕИ В МИРЕ, 80(3), 272-277. https://journalss.org/index.php/obr/article/view/4259