PROBIOTIK BAKTERIYALAR SOG’LIQ UCHUN FOYDASI VA XAVFLARI
Keywords:
probiotiklar, ichak mikroflorasi, immunitet, disbioz, foyda, xavf.Abstract
Probiotik bakteriyalar — bu inson ichak mikroflorasida mavjud bo‘lib, sog‘liqni
qo‘llab-quvvatlovchi tirik mikroorganizmlardir. Ular ovqat hazm qilish jarayonini
yaxshilash, immun tizimini mustahkamlash, antibiotiklar qabulidan keyingi disbiozni
oldini olishda muhim rol o‘ynaydi. Tadqiqotlarga ko‘ra, probiotiklar diareya, qabziyat,
irritabеl ichak sindromi va ayrim allergik holatlarni kamaytirishga yordam beradi.
Shunga qaramay, probiotiklarning hamma odamlarga ham birdek foyda keltirmasligi
qayd etiladi. Immuniteti past bemorlarda sepsis xavfi, noto‘g‘ri tanlangan probiotik
shtammlar ichak disbalansiga olib kelishi mumkin. Probiotiklarni qo‘llashda individual
yondashuv, sifatli mahsulot tanlash va shifokor tavsiyasiga amal qilish muhim. Ushbu
annotatsiyada probiotiklarning organizmga ta’siri, ularning afzalliklari va mumkin
bo‘lgan xavflari ilmiy manbalar asosida yoritilgan.
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