STRESSNI BOSHQARISH MODELI
Keywords:
Kalit so‘zlar: stress, emotsiya, boshqarish, psixologik model, xavotir, adaptatsiya, coping-strategiya.Abstract
ANNOTATSIYA
Mazkur mavzuda stress tushunchasi, uning kelib chiqish sabablari hamda
stressni boshqarishning zamonaviy psixologik modeli yoritiladi. Shuningdek,
shaxsning emotsional barqarorligini ta’minlash va stressli vaziyatlarga moslashish
usullari tahlil qilinadi.
References
1. Karimova V.M. Umumiy psixologiya. – Toshkent: O‘qituvchi, 2019.
2. G‘oziev E.G‘. Psixologiya asoslari. – Toshkent: Universitet, 2018.
3. Davletshin M.G‘. Pedagogik psixologiya. – Toshkent: Fan, 2017.
4. Shoumarov G‘.B. Amaliy psixologiya. – Toshkent: Sharq, 2016.
5. Lazarus R.S., Folkman S. Stress, Appraisal, and Coping. – New York: Springer,
1984.
6. Selye H. The Stress of Life. – New York: McGraw-Hill, 1956.
7. Cohen S., Janicki-Deverts D. Stress and Health. – American Psychological
Association, 2012.
