STRESS SHAROITIDA YOSHLARNING EMOTSIONAL BARQARORLIGINI OSHIRISHDA ART-TERAPIYA USULLARINING SAMARADORLIGI

Authors

  • Ruzmetova Aziza Raximbayevna Author

Keywords:

Kalit so‘zlar: stress, emotsional barqarorlik, art-terapiya, yoshlar, psixologik salomatlik, emotsional holat, moslashuvchanlik, ijodiy faoliyat, psixologik yordam, tashvish.

Abstract

Annotatsiya 
Mazkur  maqolada  stress  sharoitida  yoshlarning  emotsional  barqarorligini 
rivojlantirishda  art-terapiya  usullarining  samaradorligi  tahlil  qilingan.  Tadqiqot 
davomida art-terapiyaning rasm chizish, ranglar bilan ishlash, kollaj yaratish, musiqiy 
va  ijodiy  faoliyat  kabi  shakllarining  yoshlarning  hissiy  holatini  me’yorlashtirish, 
tashvish  darajasini  kamaytirish  hamda  psixologik  moslashuvchanligini  oshirishdagi 
ahamiyati yoritilgan. Shuningdek, art-terapiya usullarining stressni boshqarish, salbiy 
emotsiyalarni konstruktiv ifodalash va shaxsning ichki resurslarini faollashtirishdagi 
o‘rni ochib berilgan. 

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Published

2026-06-18

How to Cite

Ruzmetova Aziza Raximbayevna. (2026). STRESS SHAROITIDA YOSHLARNING EMOTSIONAL BARQARORLIGINI OSHIRISHDA ART-TERAPIYA USULLARINING SAMARADORLIGI . TADQIQOTLAR, 88(4), 215-221. https://journalss.org/index.php/tad/article/view/34444