KUCH SIFATI RIVOJLANISHINING FIZIOLOGIK VA BIOKIMYOVIY ASOSLARI

Authors

  • Burxonov Bahodir Hayotovich Author

Keywords:

Kalit so‘zlar: Mushak gipertrofiyasi, nerv-mushak tizimi, energiya almashinuvi, ATP–KFK tizimi, anaerob glikoliz, kuch sifati, motor birliklar, biokimyoviy jarayonlar, gormonal omillar, fiziologik moslashuv, mushak tolalari, oqsil sintezi.

Abstract

Annotatsiya:  Ushbu  maqolada  kuch  sifati  rivojlanishining  fiziologik  va 
biokimyoviy asoslari ilmiy jihatdan tahlil qilinadi. Mushak tolalarining tuzilishi, motor 
birliklarining faollashuvi, nerv-mushak tizimi boshqaruvining kuch ko‘rsatkichlariga 
ta’siri,  shuningdek,  ATP–KFK  tizimi,  anaerob  glikoliz  va  aerob  almashinuvning 
yuklama jarayonidagi o‘rni ko‘rib chiqiladi. Mushak gipertrofiyasi, oqsil sintezining 
kuchayishi  va  gormonal  omillarning  ta’siri  kuch  sifatining  shakllanishida  asosiy 
mexanizmlar  sifatida  yoritiladi.  Maqola  kuch  mashg‘ulotlari  natijasida  yuzaga 
keladigan  fiziologik  moslashuvlar  va  ularning  sport  tayyorgarligidagi  ahamiyatini 
ilmiy asosda tahlil qiladi. 

References

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InLibrary

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Published

2025-12-07

How to Cite

Burxonov Bahodir Hayotovich. (2025). KUCH SIFATI RIVOJLANISHINING FIZIOLOGIK VA BIOKIMYOVIY ASOSLARI . TADQIQOTLAR, 75(4), 239-243. https://journalss.org/index.php/tad/article/view/8602