FEATURES OF PHYSICAL DEVELOPMENT AND ADAPTATION CAPABILITIES OF THE CARDIORESPIRATORY SYSTEM IN CHILDREN AND TEENEGERS ENGAGED IN SWIMMING AND RHYTHMIC GYMNASTICS
Keywords:
Key words: physical activity, cardiorespiratory system, children's sports, disease prevention.Abstract
Abstract. This article examines the impact of regular physical activity, including
swimming and rhythmic gymnastics, on the cardiorespiratory system, physical
development. The aim of this study is to analyze the physical development and
functional state of the cardiorespiratory system in children and adolescents involved
in swimming and rhythmic gymnastics. A review of current scientific publications on
the impact of systematic physical activity on anthropometric indicators,
cardiovascular and respiratory performance, of young athletes is provided. It
emphasizes the importance of developing comprehensive programs for assessing the
body's functional reserves to prevent noncommunicable diseases and ensure safe
sports activities. A literature review revealed ambiguous effects of youth sports
compared to physical education in the school curriculum, which requires further
research.
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