YUQORI YOG‘LI VA UGLEVODLI DIETA BILAN SEMIRTIRILGAN KALAMUSHLARDA METABOLIK KO‘RSATKICHLARNING O‘ZGARISHI
Abstract
Kirish. So’nggi yillarda dunyo miqyosida ortiqcha vazn muammosi jiddiy
sog’liqni saqlash muammolaridan biriga aylanib bormoqda. Semirishning asosiy
sabablari orasida noto‘g‘ri ovqatlanish, kam harakatlilik, stress va metabolik
buzilishlar muhim o‘rin egallaydi. Ayniqsa, zamonaviy hayot tarzida tez tayyor
ovqatlar, yuqori kaloriyali mahsulotlar va noto‘g‘ri parhez rejimlari keng tarqalganligi
vazn ortishiga olib kelmoqda. Ortiqcha vazn odamning faqat tashqi ko‘rinishiga emas
balki hayotiy faoliyatiga ham salbiy ta’sir ko‘rsatadi va bu turli kasalliklarga olib
keladi. Masalan, tayanch harakat sistemasining zo‘riqishi natijasida yassi oyoqlik,
ichki a’zolarni yog‘ bosishi natijasida ularning zo‘riqishi va turli xil gormonal
buzilishlarga olib keladi. Jahon sog‘liqni saqlash tashkiloti ma’lumotlariga ko‘ra,
ortiqcha vazn va semirish yurak-qon tomir kasalliklari, qandli diabet, gipertoniya va
boshqa ko‘plab surunkali kasalliklarning rivojlanish xavfini sezilarli darajada oshiradi.
Semizlik, shuningdek, jamiyat uchun sog‘liqni saqlash xarajatlarini ham oshiradi. Shu
sababli ushbu muammo nafaqat tibbiy, balki ijtimoiy va iqtisodiy ahamiyatga ham
egadir
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